1 Comment

Ever since this time period when I was in treatment, I go into my journal, I write out a lot of what I'm feeling, all the thoughts, productive and not productive. Then I rip them up and throw them out. I have to protect myself by casting out a lot of the toxic thoughts that try to creep in that make me want to drink, so today I escape by purging the negativity out. I fight these demons daily and it gets SO hard sometimes, but I can't go back to the end of chapter 4. I can't end up flat on my back again with the world spinning above me.

Expand full comment